Keep up the ball without dropping it
Foundations (inside taps)
Side To Side Toe Taps
U-Shape (Across Body)
Drag the ball in a U shape
Sole rolls (left/right)
Roll The Ball Across Body Using Sole
Pull–push (same foot)
Pull the ball back and forward with the sole
Inside–outside same foot
Touch the ball with the inside
Double inside touches
Perform two quick inside touches
Sole V-turn
Drag the ball in a V shape
Drag back (both feet)
Drag the ball backwards using the sole
Drag–push
Drag the ball back then push