First-Time Set Pass

Coach Velocity

Receive from the wall and play a first-time set pass into a marked target before moving to a new angle.

Driven Pass After Carry

Coach Velocity

Carry at speed for five metres, set the ball out of the feet and strike a firm driven pass into the target.

Outside-Foot Wall Pass

Coach Velocity

Play a controlled outside-foot pass against the wall, adjust the body and receive the return on the back foot.

Disguised Inside Pass

Coach Velocity

Approach the ball as if passing one direction, then adjust the ankle and play through the opposite target gate.

Across-Body Receive to Pass

Coach Velocity

Allow the ball to travel across the body, set it with the far foot and play forward with the next touch.

Scan and Open Receive

Coach Velocity

Check both shoulders before the pass arrives, receive on the back foot and open the body to face forward.

One-Touch Wall Rhythm

Coach Velocity

Play alternating one-touch passes against a wall while adjusting the feet and body angle after every pass.